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Diet Foods Home
Low Carb Foods what fits in your Low Carb Diet
Low Carb Foods Dieting Boon or Rip off
How To Diet For Lean Muscle Gains Focus On Vegetables And High Protein Foods
High Protein Diet amp Foods For Muscle Building
The Top Ten Nourishing Foods For Dieters
Dieting 101 Choosing the Right Diet Foods
Weight Loss Diets with Negative Calorie Foods
Rolls Sponge Cakes and Biscuits The Dietary Pros and Cons of Snack Foods
Mediterranean Diet Foods
High Fiber Food Chart Top Foods High in Dietary Fiber
The Most Nutritious and Tasty Diet Foods
Why Diet Foods Are A Joke
Tea Tree Oil and a Whole Foods Diet A Complete Cure for Chronic Disease
Good Fat Diet or How to Choose the Best Foods for Your Family
Cancer Diet Include Natural Foods
Lawsuits on Foods and Diets
Atkins Diet Foods A Guide To Low Carb Food Products
5 Power Foods Of The Mediterranean Diet
How To Integrate Convenience Foods Into Your Diet
Pizza French Fries Beer and Other Diet Foods
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Are Diet Foods Healthy? Let us hear the one major answer, after first asking another question.- How many so-called Diet Foods contain 'aspartame'? 4,000 , maybe 6,000, of the food and drink items offered thru-out an average large grocery supermarket. Now, let us keep this little article 'dangerously sweet and low to the point'. What is aspartame? Some know it by the name of Equal, NutraSweet, Spoonfull, or another dozen or so, made up, safe and healthy sounding diet promoting superlatives. But here is what it really is made up of: 3 chemicals, and they are 'aspartic acid', 'phenylalanine', and 'methanol'. Thus, I would most definitely call it a Chemical Poison. Without great technical detail, it is by far the most dangerous food additive placed in our grocery / food supply today. Aspartame causes over 70% of adverse reactions to food additives reported to the U.S. FDA,- including headaches, siezures, nausea, numbness, depression, fatigue, hearing and vision loss, anxiety, breathing problems, memory loss, joint pain, and believe it or not, weight gain. Ha! But not funny at all. Some chronic illnesses that can be worsened or triggered by eating aspartame include: epilepsy, brain tumors, chronic fatigue syndrome, M.S., lymphoma, birth defects, fibromyalgia, Sjogren's Syndrome, diabetes, Parkinson's, and Alzheimer's. The amino acids, aspartic acid, and phenylalanine, ingested in much quantity can cause serious problems alone. But what of the ingredient 'methanol'? Methanol-(wood-grain alcohol), is a deadly poison! In the body it breaks down into 'formic acid' and 'formaldehyde'- a deadly neurotoxin! Why is this allowed to be placed in so much of our food supplies? Is it really safe? Of course not. What is going on here, that our Federal government and the Food and Drug Administration would allow this? Imagine,- cancer; diabetes; birth defects; emotional and serious mood disorders; autoimmune disorders, etc. The findings and proofs are out there. And, artificial sweeteners will not only NOT help you to lose weight, but will actually make you fat! Yes, maybe a very few diet foods may be o'k, but safe? At least not the money pumping adulterated Aspartame foods. Most people do not associate their symptoms with the long-term use of aspartame, and since I am trying to be brief this time, anyone seeking more information or directions to the facts and findings, may contact me. How aspartame was approved is a lesson in how chemical and pharmaceutical companies can manipulate our government agencies and health related organizations. It might be best if we tried to eat more natural live foods, unprocessed, and without the poisonous fantasyland additives, which actually destroy proper health maintenance. - (gorillas-dont-cook)
Posted by: Joe Ward (naturopath)
P.S.-( 100% of any profits from the following site goes toward Autoimmune Disorders research,- http://www.affiliateshowcase.com/?47931 ). JW
About the Author
Traditional Naturopath, Herbalist, Whole-Life extensionist, Industrial Engineer, Inventor, and Disability Advocate. - and remember - "Gorillas-Dont-Cook". JW
Written by: Joe Ward
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Dessert Recipes
Finger Millet Health Drinks
Diet - Foods to Avoid When On Any Diet!
Today, there are several diets publicized in books and on the internet, it is difficult to choose. Here we are not going to look at foods to eat but foods to avoid on any diet. A common sense way to understand which diet is best is to see which one fits your own personal choices for life-style and natural (we stress the word, “natural” not synthetic) tastes. We all have our likes and dislikes…many of which from a child passes with us all our lives. Today’s commercial world, and...Read more
Dieting 101 - Choosing the Right Diet Foods
Diet fads come and go but the Food Guide Pyramid seems to continue to stand the test of time (even though they have reissued a new, up to date one. We know that we gain weight because we move less or burn off less energy than we consume. Therefore, if only we eat just enough or burn more energy than what we do now, we will lose weight right? Well, that is the ideal situation. Unfortunately, it is not as easy as that. In the end, it is not just about limiting our food intake and exercising...Read more
High Protein Diet & Foods For Muscle Building
High protein diets have always been popular with athletes. Their popularity increased tenfold during the past 5 years with the introduction of the low carb type diets to the public that include high protein foods. Regular people who do not exercise can eat moderately high protein foods. On the other hand athletes and people on muscle building diets must eat at least 1gram per lb of bodyweight in order to build muscle. A high protein diet is the staple of bodybuilders. Bodybuilding athletes...Read more
How To Integrate Convenience Foods Into Your Diet
While it would be ideal to make all of our own snacks and meals from scratch everyday, the plain and simple truth is that most of us simply don't have that kind of time. This is where we turn to convenience foods to meet our dietary and weight loss needs. However, the right convenience foods in the right amounts can easily be integrated into almost any diet. Shop Smart - Never shop on an empty stomach. This will only make it harder for you to make choices that are in your best ...Read more
The Raw Foods Diet for Health and Weight Loss
Though it will probably never become a mainstream way of eating, there are those who swear by the raw foods diet. Not only will this diet help you lose weight, but it is also supposed to be healthier than any other way of eating. The concept is simple, though it may not be so easy to follow. Because proponents of the raw foods diet believe that nutrients are destroyed when food is cooked, they eat all or most of their food in its raw state, or as close to raw as it can be. Needless to say,...Read more
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