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Are you eating enough fruit lately? How about chocolate?
Well, here are three cool ways to make sure you're getting enough of both of these important foodstuffs this summer and both are very quick and easy. Godiva Chocolate Covered Banana Drink Ingredients: 2 oz Godiva Liqueur 1/2 oz Myers's Rum 1/2 Banana, Sliced 1/2 c Vanilla Ice Cream Method: Pour Godiva into blender. Add rum, banana and ice cream.
Blend until smooth. Pour into serving glass.
Garnish with banana slice. Makes 2 drinks. Here's another one: Frozen Chocolate Banana Ingredients: 1 md Banana; peeled and cut in half crosswise 2 Graham crackers; (2-1/2 in. squares) finely crushed 1 ts Chocolate syrup Method: Wrap banana halves in wax paper or foil
and freeze till hard. On sheet of wax paper,
spread half the cracker crumbs; coat 1 banana half with
1/2 tsp syrup, then roll in crumbs. Repeat procedure with remaining banana half. Serve immediately or wrap in moisture and vapor resistant wrapping and store in freezer till ready to use. And last but not least.... Chocolate Plunge For Fresh Fruit Ingredients: 2/3 c Karo light or dark corn syrup 1/2 c Heavy or whipping cream 1 pk (8 oz.) Baker's semi sweet chocolate or 2 pkgs. (4 oz. each) Baker's German sweet chocolate Method: In medium saucepan stir corn syrup and cream. Bring to boil over
medium heat. Remove from heat. Add chocolate, stir until completely melted. Serve warm as a dip for fruit. Makes 1 1/2 cups. What could be easier? Enjoy! Note: You may freely publish the above recipes in any way you wish, as long
as the author's name and links are left intact. Pete Cullen runs the website http://www.recipes-for-chocolate-lovers.com Visit http://www.recipes-for-chocolate-lovers.com for more info.
Written by: Peter Cullen
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Dessert Recipes
Finger Millet Health Drinks
10 Tips for Fixing Heart Healthy Recipes
Do you remember Grandma's apple cobbler? Is spaghetti one of your favorite meals? You can still eat these things, but new versions of them, if you know how to swap ingredients. Here are 10 tips for fixing heart healthy recipes. 1. Replace eggs wih a cholesterol-free egg substitute. If you don't have a substitute on hand, you may use egg whites. According to the American Heart Association, two egg whites may be substituted for a whole egg in baking recipes. 2. Use fat free (skim) milk. ...Read more
Have diabetes, but enjoy quality food? Try our Diabetic Recipes!
Having diabetes certainly limits some of the food you can eat, but with the right diabetic recipes you can still enjoy fine food. Sometimes, it is hard to know what foods are safe for you to eat. For your safety, you and your dietitian should work together to design a meal plan that's right for you and includes foods that you enjoy. A diabetes diet meal plan is a guide that tells you how much and what kinds of food you can choose to eat at meals and snack times. A good meal plan should fit in...Read more
Healthy Cooking Recipes: Squash
Memorial Day weekend is the unofficial start of summer, and it is time to think of healthy cooking recipes featuring vegetables fresh from the garden! This article gives two of my favorite squash recipes: A Baked Flounder, Potato, Onion, and Squash Recipe and a Mushroom and Cheese Stuffed Butternut Squash Recipe. Baked Flounder, Potato, Onion and Squash Recipe 2 teaspoons vegetable oil
1 pound flounder fillets
2 medium onions, sliced
2 medium zucchini, sliced
2 medium squash,...Read more
Healthy, Tasty Breakfast Recipes
Breakfast is a really important meal, no matter how you try to justify it. Eating a meal in the beginning of the day will make you less hungry at the other mealtimes, and will also set your metabolism straight for the day. Try the following muffin recipe, its really nutritious and easy to make: Breakfast Muffins 1. Preheat the oven to 190°C, gas mark 5. Lightly oil a non-stick muffin pan with 12 large cups.
Combine the first nine ingredients (300g plain wholemeal flour, 50g rolled...Read more
Tasty Low Calorie Recipes
There are so many websites and cookbooks focused on offering low calorie recipes, there is anything but a shortage of meals to try. However, just because low calorie recipes are healthy, does not mean they are tasty! Many of those recipes featured in various places taste like cardboard! Worse yet, they call for a bunch of ingredients that you and your grocer have never heard of! Where can you find tasty, low calorie recipes with all the ingredients you can pronounce? The palatability of any...Read more
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