Special Finger Millet Recipes

South Indian Ragi Health Drinks and Snacks

Finger Millet (Ragi) is an annual plant (Eleusine coracana) in the grass family, native to the Old World tropics and an important cereal in India and Africa.

100 gm of ragi will provide 7.3gms of protein, 1.3gm of fat, 2.7 gm of minerals, 3.6gm of fibre, 72.0gm of carbohydrates, 328kcal of energy, 344 mg of calcium, 283mg of phosphorous, 3.9mg of iron. Ragi is very good for diabetic patients.

Here are some special recipes using Ragi: If you have any questions on any of these recipes, submit a ticket at the Want2learn HelpDesk. 

Ragi Soup 

Ragi Roti

Ragi Dosa

Ragi Popcorn

Ragi Health Drink 

Ragi recipes are especially good for diabetic patients.